We offer 4 types of yoga classes for every level of practitioner, from beginners, intermediate and seasoned practitioners.
Ready to flow through the movement of life?
Let go of the need to always know all the answers to your practice, sometimes not knowing and trusting the process is the best way to let your practice evolve.
We want you to feel called to stand in your own power so you can pace your practice anytime, anywhere.
Types of classes
Not wanting to practice any postures? Step into a 30-45 minute practice of healing and breathwork, immersing yourself in the sounds of crystal singing bowls and the vibration. The perfect way to unwind from the week.
Sound Healing
This class will take you on a journey as we move through poses at an even tempo, linking one breath to one movement. Test your strength, flexibility, grace and stamina while having the chance to make the flow unique to you with many options to boost your practice.
This class incorporates basic postures, arm balances and inversions and allows you to take your practice to the next level and sweat it all out.
Power Flow
A dynamic flow based practice that will take you from one posture to another. Emphasis on the breath is encouraged.
Expect to move at a quicker pace, expect to challenge your flexibility, breath and knowledge from our hatha classes incorporated into one.
Vinyasa
This class is designed to break down postures, focusing on form and alignment to provide something for everyone; not just those starting out.
If you're an experienced practitioner wanting to perfect your technique or take things back to basics, this is a great choice. And for those who like it hot - this class is available in heated rooms too!
Hatha
$78 for 5 classes
Valid for 2 months
A casual yoga practitioner wanting to
get an all rounded approach to our
classes? Try out all the different styles
of classes that we offer. This package
has a 2 month validity period.
A casual yoga practitioner wanting to get an all rounded approach to our classes? Try out all the different styles of classes that we offer. This package has a 2 month validity period.
5 Class Pack
$15 Per Class
Valid for 14 days
Wanting to try out one of our yoga
classes? Purchase our drop in zoom class
option and experience one of our classes
and get ready to immerse yourself into a
state of flow and embodiment.
Wanting to try out one of our yoga classes? Purchase our drop in zoom class option and experience one of our classes and get ready to immerse yourself into a state of flow and embodiment.
Single Class / Drop In
Frequently Asked Questions
Have questions about our classes?
Absolutely! Our Hatha class is designed for complete beginners to experienced practitioners. We offer modifications and variations to suit all levels, so there is something for everyone
Yes we do! Contact us for more details and we can definitely work something out to suit your needs.
We offer modifications for all advanced postures, it doesn’t mean that if an arm balance or inversion is taught in a class it has to be done. We strive to give options for beginners to advanced practitioners. What matters most is showing up on the mat :)
Absolutely! We’re always looking to grow our team for teachers to join us and add more variety to our range of classes, drop us an email at cherylgmh@gmail.com to chat!
